Monday, September 27, 2010

Healthy Chocolate Coated Bananas !

Healthy Chocolate Coated Bananas !
They are dairy and sugar free !
I made these last night I have been thinking about creating a recipe in my mind for a few weeks ,So last night I tried it and today I had two of them they are divine,I found it really hard to stop at two. My son Jack had one for breakfast and he said it was great, I feel they are way healthier then any breakfast cereal. Here is my Recipe
The bananas they were quite big I cut them in half and pushed wooden pop sticks up the middle. Then you mix two tablespoons of cocoa powder(woolies home brand) or a healthier option use raw cocoa powder two tablespoons of raw honey or agave syrup to taste and 1 tablespoon of extra virgin coconut oil together over a bowl of hot water until lovely and creamy and coated the bananas and put them on a plate in the freezer. Mine stuck to the plate had to gently pry them off the plate so my tip for you and myself next time I will put them on glad bake so they do not stick. They are so divine I want to make some more and stock up the freezer with them . I might... I will have too ! I buy my raw cacao powder, coconut oil & agave syrup online from http://www.lovingearth.net/  When and if you make them you will know what I mean :):)If you make them please post and leave a comment ! I hope you don't get too addicted ! very easy to do I cannot tell you how many I had of them today lets say way too many . I need to make another batch or two or three I need to buy more bananas .When we have been to Carnarvon there is a family owned business called Bumbacks they sell chocolate covered bananas which are delicious ,I have to say mine are so much better and way healthier I'm so pleased with my recipe !Tip: this mixture would make a great topping for chocolate cakes saves using icing sugar, way healthier I will try that next time I make chocolate cakes.

17 comments:

  1. Son brought out half a crate of bananas from work but unfortunately I don't have the coconut oil otherwise I would give them a try. Oh well, I'll make *nicecream* instead and just eat them plain.

    Barb.

    ReplyDelete
  2. Hi Barb , you could try using another nut oil
    or a very mild vegetable oil its only a tablespoon !

    ReplyDelete
  3. Just found your site from Simple Savings and I love it! Thanks for all the great tips and creative ideas. Can I please make a suggestion? I guess you would say yes so here goes. I find it a little hard to read with the wood background, other than that I love it! Thanks, Jane

    ReplyDelete
  4. Ooh, these look yummy! I've been getting a bit sick of making banana muffins, so now I have a reason to buy bananas again. Thankyou!

    Also, totally love your blog and read it all the time, but like Jane Logan, I'd love it even more if you had a plainish background which was easier to read :)

    ReplyDelete
  5. Was this topping mix for 8 banana sticks?? Was it just the right amount?
    So would peanut oil work? I have rice bran oil I use for everything else but do a have a little peanut oil in the pantry.

    ReplyDelete
  6. Bungle give it a try I think any oil would be fine to use , the coconut oil will give a slightly different flavour I had some chocolate mix left over I made 10. Its hard to give exact amounts for things like that as bananas can all vary in sizes . keeps well in the fridge for a while then warm up and reuse again !

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  7. I just made another batch of these today they are way too delicious ! This is my latest addiction !

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  8. These look very yummy but I will try this with rice malt syrup instead as I no longer use agave.

    ReplyDelete
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